Teen Girl Group!

Happening every Tuesday at 6 p.m. to 7 p.m. starting October 13, 2015

Location: 6101 Havelock Avenue, Suite 2A, Lincoln, NE

What's the teen girl group?
     The teen girl group is an open group - meaning anyone can start at any time. The group is meant for girls ages 14-18 to address process together as group problems and feelings associated with teenage years. Groups will be max 12 girls at a time.

What will be the main focus?
    The group will mostly be open-process style - any topic can be addressed by different members of the group. Group members can come to talk about problems or successes they may have had this week. Topics can focus on issues such as self-esteem, social skills, anxiety/depression, emotion regulation, relationship issues, communication, etc. The therapist may also bring in activities and psychoeducation on similar topics. Activities and education may consist of relaxation, visualization, coping skills, thinking skills, etc. 

How can I benefit from group?
     Girls in the group will benefit from being able to relate to one another and discuss important issues that happen on a day-to-day basis. Girls will also be able to develop appropriate and healthy relationships with each other working on building relationships and confronting issues that may arise in the group in an appropriate manner.

How do I join the group?
     Members are required to meet with the therapist before starting sessions. Intake sessions last about an hour. The purpose of the intake is to assess the appropriateness of the group member as well as to develop some rapport with the therapist and help her to understand related problem areas to focus on in group. 

How much does it cost?
     Intake sessions cost $30. Intakes last about a half hour. Group sessions after initial intake cost $20 a session. No insurances are accepted at this time for group sessions.

Do I need to be seeing a therapist before joining? 
     Members of the group do not need to be seeing a therapist, but it is highly recommended that you do to work on things individually as well. The therapist will see you individually if that is something you need and it is a good fit. The therapist can also provide you list of other therapists available if needed.  

Where do I sign up?
     Email or call the therapist to schedule an intake! Therapist will get back to you within 24 hours.